It's Spring and you know what that means. Garden planning and farmers markets. Joining a CSA is another option. Supporting local farmers and reaping the benefits of healthier eating!
Advantages for farmers:
Get to spend time marketing the food early in the year, before their 16 hour days in the field begin
Receive payment early in the season, which helps with the farm's cash flow
Have an opportunity to get to know the people who eat the food they grow
Advantages for consumers:
Eat ultra-fresh food, with all the flavor and vitamin benefits
Get exposed to new vegetables and new ways of cooking
Usually get to visit the farm at least once a season
Find that kids typically favor food from "their" farm – even veggies they've never been known to eat
Develop a relationship with the farmer who grows their food and learn more about how food is grown
Check out http://www.localharvest.org/ for opportunities near you.